I'm split in half but that will have to do
It’s 11:30PM on the end of a night of a good day. I had my phone in a drawer all day. I stuck with my goals and made it through my first workday of this journey. And all the sudden, in the middle of…
Slowly, Then all at Once
"Dopamine detox", having been popularized by TikTok, is probably a term not to be taken seriously by most. Fair enough. But I did not come to it from TikTok – I came to it from desperation.…
Yearly Salmon Pilgrimage and Reflections
This week was time for my annual Cedar River pilgrimage. This is the third year now that I’ve made sure to head down there in October. The first time I ever did was on a total whim. It was nearly a ye…